Retreats

Check out our latest offerings
to find the retreat for you

Marimbea Retreat

With Adrian Sabogal and Traditional Maestro of the Pacific Coast

4 day, 3 night Retreat
Cost per person: COP$2.500.000

We have two dates available for this retreat:

  • June 21 - June 24,  2019
  • June 28 - July 1, 2019

Instruction language: Spanish / English

During this Retreat,  We will embark in a unique musical journey with a brief introduction of the geographical and cultural origin of this music and a demonstration of some of its rhythms, which includes Bunde, Currulao, Rumba and Juga amongst others.We will explore the instruments used in the villages of the rural Pacific Coast of Colombia, these traditional instruments include the Marimba de Chonta, the Cununos and Bombos, the Guasá and the Voices. We will show you how the alluring sounds of each instrument create a beautiful polyrhythmic texture when played together.

No musical experience is required as we will explore these rhythms in a fun and accessible collective dynamic. Before long you’ll be playing and singing the traditional songs with us!

As a complement to this musical experience we will have the opportunity to visit the beaches of Nuquí, go to the stunning local hot springs, and appreciate the beautiful environment of flora and natural fauna of its tropical jungle. Also you will taste some of the flavors of the Pacific prepared by the expert hands of a chef from the region together with the Parana Pacifico chef. The taste of the sea and the sweet earthiness of the viche, a local sugar cane liquor will transport us, along with the music to Pacific Coast, making this a unique multi-sensory experience!

Presenting Adrian Sabogal - Marimbea Director

I was born in Cali Colombia, and i was raised in Bogotá. I'm a passionate musician and I have worked with the most important musicians of the Marimba Music of Colombia such as Hugo Candelario, Nidia Góngora and Ali Cuama. Although I have been exploring Pacific Coast music for more than 10 years, I feel like an eternal apprentice, I am passionate about creative processes and pedagogical development, I am sure that we all have to learn what we propose in a proper, fun and creative way!

I was attracted to the Pacific coast of Colombia by its beautiful  and rich musical expression, but then i realized that there was an unknown and richer cultural world behind it, even being Colombian I felt like an stranger. Since then my love for this culture only grows and never ceases to amaze me!

Come with us and experience the magic of the Pacific Coast and its people!!

Adrian.

What's included

  • Flights to and from Medellin Olaya Herrera Airport to Nuqui
  • Tourist tax on arrival to Nuqui
  • Private boat transfers to and from property
  • 3 nights accommodation in an exclusive island property
  • All meals and snacks
  • Entrance to stunning local hot springs
  • 10 hours musical learning experience and closing ceremony guided by the Marimbea Team - Adrian Sabogal + Traditional Maestro
  • Community concert and donation of instruments

If you would like to reserve the retreat now, click Pay Now. Keep in mind there is a small fee when paying online. Once you have paid, please send us an email to prana.pacifico@gmail.com confirming payment.

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Inner Radiance Retreat

With Saskia van Erven

5 day, 4 night Retreat
Cost per person: COP$2.500.000

Dates:  19 - 22 July, 2019

Instruction language:
Spanish / English

‘At times you have to leave the city of your comfort behind and go into the wilderness of your intuition, what you discover will be wonderful, what you discover will be yourself’

Alan Alda

Would you like to regain your energy, connect deeply within to start radiating more joy,  excitement, creativity and heartfelt love? Imagine a private island located at the wild Pacific coast of Colombia. Hearing the waves beneath you and the magical voices of the jungle in the background.

Prana Pacífico and Saskia are joining forces again. For the fourth time they combine their talents to offer you a unique and unforgettable experience.

We will offer you yoga flow classes twice a day, inspired by Indian goddesses. Their stories and myths speak to your soul and awaken understanding of your own life. We chant mantras to transform our state of mind, learn to guide our movements with deep breathing, offer ceremony, music and share our own stories.

Besides that we explore the jungle, bathe in warm water springs, swim in the ocean, see breathtaking whales, enjoy delicious meals and meditate while the sun sets in the ocean.

Are you ready to dive deep within, stay kindly present to whatever arises and experience the full spectrum of what's inside of you?

Come join me on this magical adventure, it is the best treat you can give yourself!

With love Saskia

‘There is a voice that doesn't use words...listen’ RUMI

Level: suitable for all levels

What's included

  • Flights to and from Medellin Olaya Herrera Airport to Nuqui
  • Tourist tax on arrival to Nuqui
  • Private boat transfers to and from property
  • 4 nights accommodation in an exclusive island property
  • All meals
  • Entrance to stunning local hot springs
  • Classes and ceremony guided by  Saskia van Erven
  • ½ day Whale watching tour
  • Closing ceremony and special gift

If you would like to reserve the retreat now, click Pay Now. Keep in mind there is a small fee when paying online. Once you have paid, please send us an email to prana.pacifico@gmail.com confirming payment.

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Heaven & Earth Retreat

With Paula Restrepo & Isabel Cardona

5 day, 4 night Retreat
Cost per person: COP$2.600.000

Dates:  25 - 29 July, 2019

Instruction language:
Spanish / English

From the Heart we wish to make a special invitation to live a profound experience in nature, in our retreat "HEAVEN & EARTH", where the Chakras will be the driving axis of the experience.

During this 4 night and 5 day retreat, we will be immersed in the discovery of the magical inner world through different techniques such as, Yoga Asanas, Astrology, Thai Massage, meditation and Vibrational Therapy to balance the elements that live in each one of us and thus connect with the primordial source and balance.

Having knowledge about these centers that form our energy body is a powerful tool to understand our experiences, attitudes and the functioning of our physical and mental body.

This trip will be led by Paula Restrepo, (500 RYT) Colombian, professional dancer and Yoga teacher and practitioner for 10 years. She has discovered through self-knowledge, discipline and the ancient practice of Yoga that Peace, Love and Balance that we long for is our natural state, for that reason she dedicates all her time and heart to share what she discovers every day from her personal experience.

Isabel Cardona, Communicator by profession who found in her meditation and holistic therapies her passion, and an alternative to well-being that she shares today.

She studied Yoga, Meditation and sound therapies with Tibetan Bowls in Nepal. She is a reikista and currently a student of Astrology.

Come and meet us so together we can Create Magic

The practices are designed for all levels, beginners, intermediate and advanced.

What's included

  • Flights to and from Medellin Olaya Herrera Airport to Nuqui
  • Tourist tax on arrival to Nuqui
  • Private boat transfers to and from property
  • 4 nights accommodation in an exclusive island property
  • All meals
  • Entrance to stunning local hot springs
  • Classes and ceremony guided by Paula 
  • Medicinal Music by Isabel
  • ½ day Whale watching tour
  • Closing ceremony and special gift

If you would like to reserve the retreat now, you may pay online, keep in mind there is a small fee when paying online.

Pay Now

Back to our roots - Yoga Retreat

with  Cristofer y Julia Castroviejo

4 day, 3 night Retreat
Cost per person: COP$2.500.000

Dates:  20 - 23 September, 2019

Instruction language:
Spanish / English

We want to invite you to be more present in the here and now, to disconnect from the city, to connect with yourself through this special Yoga Retreat, where we will focus our first chakra (root) that is the basis of all our BEING.

We want you to reconnect with your roots, return to your roots, return to the natural, where we come from. THIS special retreat is focused on the rebirth of your inner being where we seek THE RE-CONNECTION, which we have lost through the hectic day to day.

At the same time we will dedicate this practice to your Feminine and Masculine energy, because both are part of you, of your ESSENCE, Est of your balance.

This retreat will be guided by two teachers full of experience and a unique energy.

Cristofer Duran is Venezuelan, Professional Business Administrator, Practitioner and Yoga Teacher (500 RYT). Through Yoga managed to reconnect with his inner being and now he is dedicated to share his experience and learning.

Julia Castroviejo was born in Spain (500RYT) and a citizen of the world at heart. Organic agriculture and passion for nature led to yoga, a philosophy of life that respects the integrity of all living beings on this planet.

We will join energies to carry these days in balance with our own essence, strength and empowerment, we will have much Hatha Flow and Vinyasa Yoga, Pranayamas, AcroYoga and Fun for you.

This Retreat is suitable for all levels (Multilevel)

Join us to return to your roots is to return to love, it is to realize yourself!

What's included:

  • Flights to and from Medellin Olaya Herrera Airport to Nuqui
  • Tourist tax on arrival to Nuqui
  • Private boat transfers to and from property
  • 4 nights accommodation in an exclusive island property
  • All meals
  • Entrance to stunning local hot springs
  • Classes and ceremony guided by [ Your Name ]
  • ½ day whale watching excursion
  • special gift

"New Perspective” Using physical and subtle Energies

With  Karem Guzman

4 day, 3 night Retreat
Cost per person: COP$2.500.000

Dates:  4 - 7 October, 2019

Instruction language:
Spanish / English

You are invited to relax and change your perspective from the physical to the subtle in this retreat oriented to work with the nervous system, finding balance through inversion workshops and healing with reiki.

We will live a real experience for 3 nights and 4 days, learning to observe and appreciate your fears and strengthening your abilities to push beyond them in a safe and supportive environment.  You will experience the satisfaction of change and awaken a new you

During this retreat you will experience empowerment and healing, from the physical to the subtle! Inversions help us develop self-confidence, give us peace by reversing circulation, and full attention in the present. Reiki is the complement as alternative (non-invasive) therapy and is a method of oriental healing and opens a space of deep relaxation.   

The beautiful location surrounded by nature on the untouched Colombian Pacific coast will help us to connect better with ourselves, and will give us a space of calm to relax;  Whale watching and a visit to the hot springs are activities that complement the relaxing and unforgettable experience.

Karem Guzmán, (200 RYT) yoga teacher since 2013, likes the experience of the dynamic and the subtle both in her personal practice and in her teaching.  Before arriving to the world of yoga, she worked as an engineer but was searching for a different physicality to provide integral well-being and changed her lifestyle completely.  Her personal practice is oriented towards Asthanga, vinyasa, Power yoga and Bikram, where she has been developing a taste for inverted postures. Energy and calm are the focus of her teaching; combining the physical energy of her practice with the subtle energy of her Reiki therapy. Karem is a versatile teacher and offers yoga for beginners, relaxing, vinyasa and power. Karem likes to combine these solar and lunar facets in order to encounter balance and its what characterizes her teaching style.

The practices are designed for all levels, beginners, intermediate and advanced are all welcome
Surrender yourself to change, empower yourself and relax in this experience from the recognition of your inner abilities.

What's included:

  • Flights to and from Medellin Olaya Herrera Airport to Nuqui
  • Tourist tax on arrival to Nuqui
  • Private boat transfers to and from property
  • 3 nights accommodation in an exclusive island property
  • All meals
  • Entrance to stunning local hot springs
  • Classes and reiki guided by Karem Guzmán

Women's Ancestral Skill Gathering

With Constanza Leal Woods of Jardín Secreto

4 days of teachings, ceremony and Workshops
Cost per person: COP$2.000.000

Early Bird 10% discount until 31 December or payment plan available
Dates: 31st october - 4th November, 2019

Instruction Language Spanish

Prana Pacifico and Jardin Secreto have come together to invite all women to a unique, powerful & sacred gathering on an island of inexplicable magic. Join us from 31st October to 4th November  2019, for the first Annual Women’s Gathering of Ancestral Teachings.

Five days, four nights full of magic on an exclusive island in the Pacific Coast of Colombia, where we will be diving into plant spirit medicine, ancestral ways of healing, weaving with natural fibers, the teachings of the medicine wheel, ceremony & ritual.

We hereby invite you to start the New Year with a journey of intention and connection, feeding your inner wild in this Earthly paradise right on the ocean.

What’s Included:

  • Flights to and from Medellin Olaya Herrera Airport to Nuqui
  • Private boat transfers to and from the Property
  • 4 nights accommodation in an exclusive island property
  • All meals
  • Entrance to stunning local hot springs
  • Herbalism and Divine Feminine workshops facilitated by Jardín Secreto.
  • Custom gift bag.
  • Instruction language: Spanish