Categories for Blog

January 17, 2019

Is it safe near Nuqui Colombia?

Nuqui and its surrounding tourist areas are very safe for tourism activities despite an outdated reputation for violence and paramilitary activity. There are however some basic precautions you should take when in Nuqui. Let’s look at some specific precautions for your trip. Colombian Military presence: Throughout the year (every few months) there is sometimes a small and… View Article

November 6, 2018

Prana Pacifico Family

Prana Pacífico Family Most people are fortunate to have two families in our lives. One of them is the one we are born with, and the other is the one we choose to feed our soul and life with beautiful energies that elevate us. And precisely that is what the community that surrounds and sustains… View Article

October 2, 2018

Wellness and whales

Wellness and whales   I can’t think of a more fitting place to immerse yourself into a yoga retreat then surrounded by the natural beauty of the colombian Pacific. Whether you are just beginning or a yogi pro, the spacious wooden deck of the Prana Property with beautiful views, sea breeze and nature is enough… View Article

October 1, 2018

No Bake coconut Lime Slice

No Bake coconut Lime Slice This is a quick and easy no-bake dessert which has proven really popular with friends and guests and makes good use of the leftover shredded coconut from making coconut rice and fresh limes harvested from the neighbours trees. Buen Provecho   Ingredients: 1.5 cups of fresh shredded coconut 2 packets… View Article

September 8, 2018

Nuquí, a trip to the center of our Being

Nuquí, a trip to the center of our Being The total calm, the well-being that invades the body and soul, the harmony between space, nature and feelings … That’s how sublime and significant were my days living the Prana adventure on the beaches of the Colombian Pacific. An experience that brought me back with more… View Article

August 13, 2018

Curry Carrot and Coconut Soup

Curry Carrot and Coconut Soup When thinking of a recipe for this months blog, I was taken back to rainy day here in El Morro when I had an unexpected visit from Santiago and some of the other young surfers from the village who had been riding the waves at the base of the property…. View Article

August 6, 2018

Introducing Termales Surf Star

Santiago is a young man with a big presence. Eighteen years old, tall athletic build, heart warming smile and a respectful, responsible and dedicated leader within his community, he is the kinda guy you want to know.

August 6, 2018

Chocó – Love at first vibe

On my last surf trip I ended up in Termales, a little village on the Pacific coast of Chocó, where amongst waves I found an impressive landscape, welcoming people, good food and an endless variety of activities.

July 7, 2018

The Early Bird Gets the Whale

It’s that time of year again when the majestic Humpback whales make their great migration North, but not before they have made time to hang out in the Warm Pacific waters around the Prana Pacifico Property.

July 2, 2018

Coco Calamari

I had no previous experience preparing calamari, but when we were gifted a big bucket from one of the shrimp boats working just out from El Morro, I humbly asked dear Fausto (old and sometimes grumpy friend and caretaker of the house) to help.